Groups & Corporate packages
Spending a day at Altus as a group or corporate team offers a powerful opportunity to step away from everyday pressures and reconnect with wellbeing, focus and resilience. Our space is designed to restore both body and mind, creating an environment where genuine recovery and meaningful connection can happen.
A group day at Altus allows colleagues or friends to experience therapies such as floatation, infrared sauna, contrast therapy, breathwork and Yoga Nidra — all proven to reduce stress, sharpen concentration and boost energy. These shared experiences help people feel refreshed, reset and more capable of performing at their best.
For corporate teams, the benefits extend even further. Altus provides a calm, inspiring setting for improving team cohesion, supporting mental health, encouraging reflective thinking and building resilience. Guided sessions can be tailored to your needs, whether you want to enhance communication, support employee wellbeing, or reward your team with something truly restorative.
Away from screens, deadlines and daily distractions, your group will leave feeling clearer, calmer and more connected. A day at Altus is not just a wellbeing experience — it’s an investment in stronger teams, balanced individuals and a more energised, resilient workplace.
Group & Corporate Packages
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Group Experiences
Spend a day at Altus with family or friends to relax, reconnect and reset. Enjoy deep rest, uplifting therapies and shared wellbeing experiences that restore energy, reduce stress and strengthen bonds. A perfect way to prioritise health together and leave feeling calmer, closer and fully refreshed.
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Corporate Days
A corporate wellbeing day at Altus offers teams a restorative blend of ice bath, infrared sauna, red 2 blue, breathwork and guided yoga nidra recovery. It’s a chance to reset, reduce stress, strengthen resilience and deepen team connection in a calm, supportive environment designed to restore energy, clarity and performance.
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Charity Ice Bath challenge
Hosting a charity ice bath challenge at Altus creates a unique, high-impact fundraising experience. An hour-long ice immersion unites participants through resilience, purpose and shared challenge. It raises awareness, inspires donations and offers an unforgettable way to support your chosen cause while promoting wellbeing, teamwork and mental strength.
Group Experiences - Create Your Perfect Wellbeing Day at Altus
At Altus, we believe wellbeing is personal, which is why we create bespoke relaxation days tailored to the therapies your group needs most. Whether you’re seeking deep rest, emotional reset or performance-focused recovery, we work with you to build the ideal combination of restorative experiences.
Your bespoke day may include Contrast Therapy with infrared sauna and ice bath, Red Light Therapy for cellular rejuvenation, guided Breathwork to calm the nervous system, or gentle, grounding practices such as Yin Yoga and Yoga Nidra for deep rest. Each session takes place in a peaceful environment designed to support grounding, reflection and reconnection.
You can enhance your experience with an optional wholesome platter lunch, creating a complete wellbeing day for your group. However you choose to tailor your time with us, every element is designed to help you slow down, restore balance and leave feeling refreshed, centred and renewed.
Contact us today to discuss your personalised group programme.
Corporate days - Create Your Perfect Day at Altus
An Altus Corporate Day offers your team the opportunity to step away from daily pressures and immerse themselves in a space designed for clarity, connection and resilience. Each experience is fully tailored to your organisation’s needs, beginning with dedicated time for company discussion, reflection or strategic planning before moving into a choice of restorative and performance-focused therapies.
Teams can select from guided Breathwork, Yoga or deeply restful Yoga Nidra, as well as our signature Contrast Therapy experience combining infrared heat and ice bath immersion. Red Light Therapy provides gentle recovery support, while our Red 2 Blue performance resilience session helps teams build psychological resilience and navigate challenge with greater confidence.
Whether your goal is improved wellbeing, stronger collaboration or a meaningful team reset, an Altus Corporate Day offers a refreshing blend of restorative practice and purposeful development. Your team will leave feeling calmer, clearer and better equipped to perform at their best.
Charity Fundraising - Ice Bath Challenge
An Ice Bath Challenge at Altus offers a unique and powerful way to fundraise for your charity or event. By bringing your team together for a shared one-hour immersion experience, you create an inspiring test of resilience that attracts attention, encourages donations and unites participants behind a meaningful cause. Our team will guide your group safely through the challenge, providing expert breathwork support and structured rotations to ensure everyone feels confident and included.
For even greater impact, your challenge can be live-streamed to supporters, allowing friends, families and donors to watch in real time and contribute as the event unfolds. The combination of cold exposure, teamwork and purpose makes this an unforgettable fundraising opportunity.
Whether you’re raising money for a charity, club or community project, an Ice Bath Challenge is a memorable and engaging way to build momentum and inspire generosity.
Contact us today to discuss how we can support your fundraising event.
