Wellness Reimagined

Fitness is more than movement—it’s holistic strength, resilience, and wellbeing. Altus offers qualified run coaching, rucking, and altitude training, alongside yoga, breathwork, and personalised nutrition support. Whether you’re chasing a PB or improving overall health, we help you train smarter, recover better, and build lasting performance and vitality.

Our Nutrition plans are tailored for you. Whether you are looking for sports nutrition, weight management, or a healthy diet plan we have a solution for you. Our nutrition plans offer you smart, sustainable choices helping you feel stronger, think clearer, and live with vitality every day. We offer a personalised approach starting with a 1-2-1 consultation.

Recovery is essential for health, wellbeing, and performance. Recharge with floatation therapy, infrared sauna, ice bath, red light therapy, calming yoga, and breathwork. Our restorative space supports deep rest, reduces stress, improves mobility, and restores energy—helping you feel recharged, rebalanced, and ready for what’s next.

Book individual sessions in Floatation, Contrast Therapy (Infrared Sauna/Ice Bath), Red Light Therapy, or Hypoxia training for deep relaxation, recovery, and stress reset.
For a shared experience, try our Couples Half/Full-Day Packages—combining therapies in a private, relaxing setting to unwind and reconnect together.

Working from home can feel isolating and draining. At Altus, we offer more than workspace—we create an environment that boosts productivity and nurtures wellbeing. Step away from home distractions into a space where focus comes naturally, and recovery is seamlessly woven into your daily rhythm within our sanctuary and therapies