"Float to Find Stillness — In the quiet, we heal"…
Floatation Therapy – Science-backed stillness for deep relaxation, recovery, and mental clarity.
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Floatation Therapy - Stress management
Floatation therapy promotes deep relaxation by reducing sensory input, helping calm the nervous system. It lowers cortisol levels, improves sleep quality, and encourages mindfulness. This weightless, quiet environment allows the mind to reset, making it a powerful tool for managing stress, enhancing mental clarity, and restoring emotional balance for mind,body and soul.
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Float Therapy - Reset & Recovery
Floatation therapy accelerates recovery by reducing muscle tension, lowering cortisol levels, and enhancing circulation. The zero-gravity environment eases joint stress, while deep sensory relaxation supports mental clarity and sleep. Ideal post-training, it helps athletes reset physically and mentally—promoting faster healing, reduced fatigue, and improved performance readiness.
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Floatation - Block booking
Book a block of 4 sessions and only pay for 3! This limited-time offer is perfect for anyone looking to commit to their health, recovery, or performance goals. Whether it's coaching, therapy, or training, secure consistent support and save while investing in your wellbeing. Let’s make progress together!
Floatation Therapy at Altus
“In stillness, we restore. In silence, we find clarity.”
Discover True Calm with Floatation Therapy
Step away from daily stress and into deep serenity with Floatation Therapy at Altus. Our state-of-the-art floatation pod offers a science-backed experience designed to relax your body, calm your mind, and enhance your overall wellbeing.
What is Floatation Therapy?
Also known as sensory deprivation therapy, floatation is a unique wellness experience where you float effortlessly in a warm solution of Epsom salts and water. With external stimuli reduced, your mind and body can fully unwind—promoting physical recovery and mental clarity.
Inside the Altus Floatation Pod
A Peaceful Sanctuary
Our premium pod is designed with comfort and tranquility in mind. You'll experience effortless floatation in body-temperature saltwater, allowing your muscles to fully relax and your mind to disconnect.
Customised to You
Adjust lighting and sound to suit your preferences—whether you want silence, soft music, or guided meditations—ensuring a completely personalised and therapeutic session.
Privacy & Cleanliness Guaranteed
Each session takes place in a private, spa-standard room. We follow rigorous hygiene protocols, with full filtration and sanitation of the water between every guest.
Benefits for Body & Mind
Physical Recovery
Deep muscular relaxation
Reduced inflammation and pain relief
Improved circulation and recovery for athletes or those managing chronic pain
Mental Wellbeing
Significant stress and anxiety reduction
Boosted creativity, clarity, and focus
Better sleep and improved mood over time
Who Is It For?
Whether you're an athlete in recovery, a busy professional seeking calm, or someone looking to rebalance mind and body, floatation therapy offers benefits for all. It’s an ideal tool for anyone wanting to disconnect, reset, and restore.
We provide towels and eco-friendly toiletries (Faith in Nature). Swimwear is optional—but we recommend floating without for the full sensory experience.
Ready to Float?
Take time for yourself. Reclaim calm. Book your float today and experience true stillness.