“Rejuvenate and Recover: Unlock the Power of Red Light Therapy”

Red light therapy - Effortless recovery for mind, body and soul.

  • Floatation 1 hour

    Red Light Therapy

    Red light therapy supports cellular energy, reduces inflammation, and promotes healing. It enhances skin health, speeds muscle recovery, and improves sleep by regulating circadian rhythms. Safe and non-invasive, it’s an effective tool for boosting performance, reducing pain, and supporting overall wellbeing—ideal for active lifestyles and recovery routines.

  • Red light therapy block bookings

    Red light therapy Block bookings

    Boost your wellbeing with our red light therapy block bookings. Choose 3 sessions to kickstart recovery or 10 sessions for deeper, long-term benefits. Ideal for reducing inflammation, seasonal affective disorder (SAD), enhancing skin health, muscle strains, bone density and supporting performance. Book now and commit to feeling your best—naturally and consistently.

  • Red light therapy with Yoga Nidra

    Red light therapy with Yoga Nidra

    Yoga Nidra with Red Light Therapy blends deep relaxation and healing. Yoga Nidra guides you into restful awareness, reducing stress and boosting clarity. Red light therapy enhances cellular repair, circulation, and inflammation reduction. Together, with this powerful combination, they promote physical rejuvenation and mental well-being for a realaxing and restorative experience.

Red Light Therapy at Altus

Unveil the Healing Power of Light

Step Into Our Red Light Therapy Room

At Altus Health Optimization Centre, we invite you to experience the transformative effects of red light therapy—also known as photobiomodulation. This innovative practice uses specific wavelengths of red and near-infrared light to stimulate healing, rejuvenation, and energy at the cellular level.

Our dedicated Red Light Therapy Room is equipped with cutting-edge technology to create the ultimate environment for restoration, recovery, and enhanced wellbeing.

What to Expect in Our Red Light Therapy Room

  • A Sanctuary for Healing – Our space is carefully designed to be calm, restorative, and effective. Advanced LED panels bathe your body in therapeutic light, encouraging deep cellular repair.

  • Safe and Comfortable – The treatment is completely non-invasive, pain-free, and requires no downtime. It’s a gentle, natural way to support your body’s own healing processes.

Benefits of Red Light Therapy

Red light therapy offers a wide range of scientifically supported benefits, including:

  • Skin Health & Anti-Aging – Boosts collagen production, smooths fine lines, and enhances skin tone.

  • Muscle Recovery & Pain Relief – Reduces inflammation, eases soreness, and supports faster recovery after workouts or injuries.

  • Joint Support – Helps reduce stiffness and discomfort in conditions such as arthritis.

  • Improved Circulation – Stimulates blood flow to promote healing and reduce swelling.

  • Energy & Vitality – Enhances mitochondrial function for greater energy production.

  • Mood & Sleep – Can help regulate circadian rhythms, improve sleep quality, and support emotional wellbeing.

Who Can Benefit?

Red light therapy is versatile and suitable for a wide range of people, including:

  • Athletes – For faster muscle recovery, reduced inflammation, and improved performance.

  • Those with Chronic Pain – Relief from arthritis, joint pain, or muscle stiffness.

  • Skin Health Seekers – To smooth wrinkles, improve elasticity, and support healing.

  • Individuals with Hair Loss – Stimulates hair growth and scalp health.

  • Those with Sleep Issues – Encourages deeper, more restorative rest.

  • Injury Recovery – Accelerates healing of tissues and wounds.

  • Fatigue & Stress Sufferers – Restores energy and balance.

  • Those with Inflammatory Conditions – Helps manage symptoms linked to autoimmune conditions or injury.

Whether you’re looking to boost performance, recover from pain, or simply maintain radiant health, red light therapy at Altus offers a natural, science-backed solution.