Your own private fitness room…
Discover our Private Fitness Room at The Altus Life, within our health, wellbeing and performance centre at Norman Court, West Tytherley. Conveniently located for West Tytherley, Winterslow, West Dean and surrounding area, our private training space provides a quiet and comfortable alternative to a busy commercial gym. Ideal for individual training, personal fitness, strength and conditioning, rehabilitation-focused exercise or preparing for a sporting challenge, the room gives you the space to train at your own pace in a private environment.
Fitness room - Train smart
Fitness Room Access – Move Your Way, Every Day
Welcome to the Altus Fitness Room — a focused, flexible training space designed to support your movement, strength, and recovery goals. Whether you're working on your cardio, building strength, or practicing mobility, our private space gives you the freedom to train on your terms.
What’s Inside
Our curated selection of high-quality equipment supports a wide range of training styles and fitness goals:
Strength & Conditioning
Free dumbbells
Kettlebells (light to heavy)
Resistance bands
Core and mobility accessories
Cardio & Endurance
Wattbike: Ideal for power-based indoor cycling
NordicTrack Treadmill: Variable incline and speed to simulate outdoor terrain
Movement & Mobility
Yoga mats
Blocks, straps, and bolsters
Space for mobility work, stretching, and breathwork
Flexible Access – Just £35/month
Enjoy exclusive access to the Fitness Room for just £35 per month. It’s ideal for independent sessions before or after other treatments, cross-training for runners, or simply building movement into your daily routine.
Why Train With Us?
Calm, uncluttered space
High-quality, well-maintained equipment
Supportive Altus community
Option to combine with yoga, coaching, or recovery services
Ready to Move?
Sign up for our monthly Fitness Room plan and take control of your health, fitness, and wellbeing—at your pace, in your space or drop in to see the space and chat with the team!